This morning, as I was doing my morning pages, I came across a note I had made to myself based on an activity in a book I highly recommend, The Artists Way by Julia Cameron. I created an activity that I hope you might find useful. It encourages you to do some time travel though your life and intentionally excavating voices from your past – ouch! I keep finding myself wanting to avoid the hard work – just being transparent here. So I will be doing some excavating. Please join me and let’s chat about what we are discovering. If you’re interested, I can create a closed Facebook page for people who want to excavate and discuss only with those who are actually going through the process. Send me a message on Facebook.
Click on the Time Travel link to download the process. Happy Digging.
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